|EYE HAND COORDINATION – FIT CLIXX SKILLS|
|Flip/Catch One Drumstick
Begin by placing the drumsticks in the right and left hands. Hold sticks loosely and approximately at waist or ribcage level.
Holding the sticks loosely, toss one stick at a time – carefully- so that it flips and lands tip up in the hand. Repeat with the other hand. Once participants are able to do this without a lot of errors try flipping both sticks at the same time. (Advanced: Flip sticks in opposition)