The rules

In order to effectively teach Golden Beats there are 3 basic rules: 

  • You MUST love older adults.
  • You must be knowledgeable about the aging body.
  • You must be passionate about helping your participants improve their strength, endurance, balance, and flexibility.


Are you up for it? All right then – here we go! Put on your hat, grab your drumsticks, and hold on tight-this is going to be a fantastic ride!