Man was made to move. This is not only important for our physical body; it is also good for our minds. Drums Alive ® Golden Beats is a fun and effective way to train the older adult population whether they are standing or sitting. Through movement we are able to assist in providing an application to slow down the aging process and potentially compensate for risk factors such as obesity and smoking by doing the following:

Normalize hormone production
Help in the prevention of osteoporosis
Reduce resting heart rate
Lower blood pressure
Reduce blood fat and blood sugar
Regulate breath and respiratory system (V02)
Regulate stomach acid
Strengthen the immune system
Help fight against depression and anxiety (stress management)
Improve coordination, balance, and proprioception
Help reduce the risk of general dementia
Produce natural brain nutrients which increase the size and complexity of nerve cell dendrites
Improve integrity of the brain, concentration, attention, and awareness

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