The rules

In order to effectively teach Golden Beats there are 3 basic rules: 

• You MUST love older adults.
• You must be knowledgeable about the aging body.
• You must be passionate about helping your participants improve their strength, endurance, balance, and flexibility.

Are you up for it? All right then – here we go! Put on your hat, grab your drumsticks, and hold on tight-this is going to be a fantastic ride!